Girls

Girls ages three and up progress through five levels of training.

Beginner level skills like cartwheels are learned in our Level 1 class. Level 2 is our intermediate level. These girls work on round-offs and handstands. Level 3 is an advanced class that works on front & back handsprings. Training Team is for girls preparing for competition.

Competitive Team is by invitation only for girls age six and up. Team gymnasts compete compulsory routines required by USAG from Level 4- 6. Optional Competitive Team chooses optional skills in Level 7-10.

All girls train on all four Olympic events: vault, uneven bars, balance beam, and floor exercise.

• Preschool* (1 hour/week)
• Level 1 (1 hour/week)
• Level 2 (2 hours/week)
• Level 3 (2.5 hours/week)
• Training Team  (5 hours/week)
• USAG Competitive Team (levels 4 - 10)

Specialty Girls Classes

Dynamites is an accelerated class for girls age 4-6. They work on skills in preparation for competition. 
Little Elites is a fast track class for girls age 4-6. This class also works on skills in preparation for competition. Both of these classes are by invitation only. 
Flip-Flops class offers girls age 6 and up to work their tumbling skills. The beginner class learns to do cartwheels and handstands. The advanced class learns more complex skills such as back handsprings.